Saturday, November 1, 2014

What is Insanity Max: 30?


 Shaun T has done it again! He is bringing in the heat and pushing us to the max (as usual) with his new program, Insanity Max: 30!!! I am sure some of you are wondering if this is just Insanity at 30 minutes instead of an hour?.. Nope!!




This 60 day program was designed to push you towards the MAX. It is designed by none other than power house Shaun T with 150 new moves and sequences and intensity to bring your fitness to a new level.

The MAX is just that. You are going to MAX out at every workout. Giving each workout 110% to make yourself healthier and stronger. You may not be able to complete the full 30 minutes at a Shaun T speed, but the program is designed to have you start with Shaun T as long as you can, write down that number you hit, and then drop to modify or take a short break.



What about modifications?

Unlike Insanity, there will be a modifier at all times. You will even be able to choose if you want to watch JUST the modifier or JUST Shaun T. This option sounds amazing and will really allow you to grow as you get stronger.

Will I need Equipment for INSANITY MAX 30?

Nope! You will be using your own body weight just like we did in Insanity. There will be drop sets and all kinds of ways to feel the “burn” all over!



Be the first to know when this program is going to be released! I am going to accept 10 people into my test group specifically for this program in December! Fill out the application below to apply to be one of the lucky 10!




Fill out my online form.
Online contact and registration forms from Wufoo.

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