Sunday, September 28, 2014

Hot for Halloween Fitness Support Group


It's that time of the year! The holidays have begun and we are just getting started! I know once Halloween hits, our diet and exercise habits can kind of all go down hill from there...so I vote we put the kabosh on that before it happens! Let's get HOT for HALLOWEEN this year!!

How are we going to do it?!

-Using the 21 day fix program (meal plan, portion control/color-coded containers) and the 30 minute at home workouts!
-Replacing one meal a day with Shakeology, the healthiest meal of the day
-Using an online support group to stay motivated and on track

Don't think it'll work..think you've tried everything in the books? Check out these amazing results from two fellow coaches!





Deidra is a working mom of 2, a wife to a police officer, and a full time Beachbody coach. Oh did I mention she's a nurse too? Even with all of that craziness going on, she still got the results..why? Because the program is idiot proof and we provide the one thing most people and programs don't...SUPPORT!









 Why not you? Why not now?

So I am looking for 5 more women to join the ladies that have already made the commitment. The group starts October 6th, so fill out the application below asap so I can contact you with more information in 24-48 hours. Let's do this together!








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