Wednesday, May 7, 2014

PiYo: The good, better, and fabulous!


PiYo? Sounds like a foreign language or an odd word someone might say when confused..BUT IT'S NOT! PiYo is the brand new, home workout program being launched by Beachbody this summer and is being led by none other than the infamous, Chalene Johnson!

What is PiYo?
It is a fat burning, muscle-driven, athletic workout that is inspired by Pilates and yoga. It includes flexibility training, strength training and movement, and dynamic movement. Is is yoga? NO. Is it pilates? NO. It's PiYo!



What is so unique about PiYo? 
This is program unlike any other. It works with your own body weight to increase strength and flexibility, both which are important to prevent injuries in fitness routines and every day life. It allows you to burn fat and calories while working with low impact moves on a consistent basis. 

The moves and the routines give you the sculpted muscles, the loss of inches and pounds, and that heart pumping workout with out all of the crazy impact on your joints that can ever so often lead us to an injury!




Is PiYo for you?
YES! PiYo is for every one. What's perfect about this program is it literally is for all areas of fitness expertise. I know, how many times have you heard that? But taking the impact out of this program allows it to be for those who aren't able to do all of the heavy lifting, jumping, and dancing that we find ourselves often doing with Beachbody products.

How do I know this?
I am a PiYo certified instructor! This program is being offered in the gyms and now is being brought to you at home! Being an instructor, I have done this workout format numerous times and let me tell you, it is no joke. If you think this is an "easy" workout, it's just the opposite. It might be low impact, but it still "brings it" with the sweat sesh.


                       

It's 90 days of Chalene's motivation and inspirational attitude. If you have ever done a Chalene work out, you know exactly what I am talking about. If you haven't, make this your first! You won't regret it, I promise! If you love yoga and pilates, I really think you will love this program. Keep in mind, these are PIYO moves...they are inspired by these lines of fitness but are not identical. 


So PiYo will be released right after our Coach Summit in June.  My estimated guess for the release is Monday June 23rd.  So keep your eyes out for the official release and how to score your copy.  I will be updating my social media sites with all the latest information so make sure to follow me on Facebook, Instagram and Twitter! 

So do you want to be in my PiYo test group when this program comes out?  Make sure to reserve your spot on the list of the first people to get their copy!  Complete the form below to be updated on all the news and information about the new workout!


Fill out my online form.
Online contact and registration forms from Wufoo.

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