Wednesday, January 15, 2014

Clean Eating: The Basics



Clean eating is something that a lot of people want to do, but just don't know where to start! I am offering a FREE group to help introduce you to the beginning basics of a clean eating lifestyle and to throw some easy recipes your way to help kick it off! This will be a closed, Facebook group and will start on January 27th. 

What clean eating can do for you:

  • Fills you up faster
  • Provides your body with nutrients it needs
  • Boosts your metabolism
  • Clears your skin
  • Lose weight
  • Decreases fat
  • Strengthens muscle
  • Increase energy


There will be limited spots so email me, tabearden@gmail.com, to save your spot! I want to help you develop healthier, cleaner habits! Let's end the trend of obesity, together!

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