Sunday, January 26, 2014

Clean Beef and Veggie Stir Fry

I have been trying to find a clean, stir fry recipe for months and alas I mashed a few different ones together and fell in love with this tonight! And the BF loved it too so that's always a big plus!

Beef and Veggie Stir Fry


Ingredients
1/4 cup Bragg's Liquid Amino Acids
4 tbsp water
1 tbsp honey
1 tsp ginger
1 pound top sirloin beef, fat trimmed, sliced into 1/3-1/4 inch thick pieces
3-4 cups of broccoli florets
3 cups of mushrooms
2 cloves garlic, chopped 
1 tsp sesame oil
8 oz of quinoa/brown rice pasta (I love the brand from Trader Joes!)


Directions 
1.  Combine soy sauce, water, honey and ginger in a bowl.  Add meat and marinate for 20-30 minutes. 
2.  Boil water, and add pasta.  Cook per directions on box/bag (most likely 7-9 minutes or al dente)
3. Meanwhile, heat sesame oil in large skillet over medium high heat.  Add beef mixture, stirring frequently, for at least two minutes or until no longer pink.  Remove beef, place in a clean bowl, and keep warm. 
4.  Add vegetables and garlic to the pan.  Cook for two minutes, stirring frequently and keeping covered when not stirring. Add vegetables to meat bowl.
5.  Add brown rice pasta, toss and serve.

Enjoy!

No comments:

Post a Comment