Tuesday, January 14, 2014

Baked Tempeh

Someone asked me before I did the Ultimate Reset, what tempeh was....and I did not know the answer. But POST UR Tracie knows and she loves it! This recipe came with the reset and is so tasty, low in cals and HIGH in protein!

Baked Tempeh
Makes 2 servings




Ingredients

  • 4 Tbsp. apple cider vinegar
  • 4 Tbsp. Bragg Liquid Aminos
  • 3 tsp. sesame oil
  • 3 tsp. 100% pure organic maple syrup
  • 1 clove garlic, chopped
  • 8 oz. tempeh, cut into ½-inch strips or into two separate halves 



Directions
  1. Combine vinegar, Bragg Liquid Aminos, oil, maple syrup, and garlic in a small bowl; mix well.
  2. Place marinade in a shallow dish; place tempeh in dish and turn several times to coat well on all sides. Marinate for 1 hour, covered, in refrigerator, turning once after 30 minutes.
  3. Preheat oven to 350° F.
  4. Bake for 10 to 15 minutes. Turn over and bake for 10 to 15 minutes more, or until golden brown.


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