Sunday, November 17, 2013

Holiday Shakeology recipes!



So with the holidays around the corner, I know we are all going to be tempted by baked goods and an array of candy that will be all over holiday parties, the work place, etc. This time of year all I have to say is thank god for Shakeology!! The best thing about Shakeology is you can put different spins on it to satisfy cravings and curb your wants and needs for those holiday treats that are going to ruin all of your hard work! So I thought it would be fun to share some "holiday themed" Shakeo recipes with everyone. Use these when you feel the need for those holiday goodies and you'll get not only the HEALTHIEST meal of your day, but a little holiday treat as well!





Peppermint Shakeology:
1 scoop of chocolate Shakeology
1 cup of unsweetened almond milk
1-2 drops of peppermint extract
Ice to taste

Snickerdoodle Shakeology:
1 scoop of vanilla Shakeology
1 cup of unsweetened almond milk
2 tsp of ground cinnamon
1 tsp peanut butter
1 tsp of vanilla extract
1 tsp of honey
Ice to taste

Pumpkin Pie Shakeology:
1 scoop of vanilla shakeology
1/2 cup of pumpkin puree
3/4 cup unsweetened almond milk
1 tsp raw honey
1 tsp cinnamon
1 tsp pumpkin pie spice
Ice to taste

Eggnog Shakeology:
1 scoop of vanilla Shakeology
1 cup of unsweetened almond milk
1 tsp rum extract
1/3 tsp Allspice
Ice to taste

 Candy Cane Shakeology:
1 scoop of chocolate Shakeology
1 cup unsweetened almond milk
2 tsp crushed candy canes
Ice to taste



Blend ingredients in blender until smooth and creamy!


What's your favorite holiday treat? Take a look online or experiment to see how you can make it healthier or incorporate Shakeology!

If you're looking for some help to stay on track with your healthy lifestyle during the holidays, my holiday clean eating challenge group starts December 2nd. Email me tabearden@gmail.com to save your spot!!

Peace Out, 
Trace


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